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The Paradox of Choice

The Paradox of Choice “After millions of years of survival based on simple distinctions, it may simply be that we are biologically unprepared for the number of choices we face in the modern world” Schwartz, 2004 It’s no secret that as humans we like to exercise our freedom of choice. Having choice is important as it helps us to express our identity and allows us to consume what we like according to our personal preferences. Whether it’s selecting what to wear, deciding what television show to watch, or choosing what to do over the weekend – we strive to be authors of our own destiny. On the flip side, I’m sure you can recall a time when you had too many choices, so many, in fact, that it was almost debilitating. Perhaps you were unsure of what topping to get on your pizza? Or maybe you were so overwhelmed by choice of ice cream flavours that you defaulted to simply vanilla?  Known as the “choice paradox”, this fear of making the ‘wrong choice’ or missing out on the ‘b
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Psychology Symbol

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The symbol for psychology represents the penultimate letter of the Greek alphabet, psi, which is also the first letter of the Greek word psuche, meaning mind or soul, from which the term psyche arose; which in turn gave us the name of the discipline psychology which is most commonly defined as study of the mind. The story of the psychology symbol involves some mythology  and the strange evolution of the term “psi” (Ψ). It’s the twenty-third letter in the Greek alphabet, and at some point, the Romans transliterated it to form the word  psyche . It meant butterfly in Latin, but it went on to mean things like  breeze, breath, energy,  and finally  soul . Anyone who’s studied psychology will remember how when they got to college, this strange symbol would show up just about everywhere. Books, professor’s offices, informational notes…  Anyone curious about this branch of science will recognize it too, because it’s become part of a culture of symbols that’s common in a lot of oth
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Gestalt therapy

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Gestalt therapy History Precursors The history of Gestalt therapy starts with the professional development of Fritz Perls and the zeitgeist in which he lived. After acquiring the M.D. degree, Perls went to Frankfurt-am-Main in 1926 as an assistant to Kurt Goldstein at the Institute for Brain Damaged Soldiers. Here he was exposed to Professors Goldstein and Adhemar Gelb and he met his future wife, Laura. At that time Frankfurt-am-Main was a center of intellectual ferment and Perls was directly and indirectly exposed to leading Gestalt psychologists, existential philosophers and psychoanalysts. Fritz Perls became a psychoanalyst. He was influenced directly by Karen Horney and Wilhelm Reich, and indirectly by Otto Rank and others. Perls was especially influenced by Wilhelm Reich, who was Perls' analyst in the early 1930s, and "who first directed my attention to a most important aspect of psychosomatic medicine -- to the function of the motoric system as an armor&q
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